Wayusa - Guayusa - Amazon tea

Organic Guayusa Powder – Amazonian Tea for Energy and Focus

Guayusa (Ilex guayusa) is an evergreen tree native to the Amazon rainforest in Ecuador and Peru. It is related to yerba mate and is often referred to as its “sister.” For generations, indigenous tribes have traditionally used it to make a tea that gives them energy and alertness and accompanies them on night watches – hence the nickname “night watchman.”.

Our organic guayusa powder is made from finely ground guayusa leaves, with no additives. Ideal for making tea, adding to smoothies, or as a natural caffeine alternative to coffee and energy drinks.

Key Benefits and Properties

• ✅ Natural source of caffeine – one cup of guayusa contains approximately the same amount of caffeine as coffee, but has a gentler and longer-lasting effect.

• ✅ Supports energy and alertness – suitable in the morning, before work, studying, or exercise.

• ✅ Gentler effect than coffee – less of a sudden “jolt,” more sustained energy.

• ✅ Contains antioxidants and L-theanine – guayusa contains bioactive compounds that complement the effects of caffeine.

• ✅ Unique flavor – earthy and subtly sweet, with a light hint of cocoa/chocolate.

• ✅ Versatile use – in tea, cold brew, smoothies, juices, or even coffee or hot milk.

• ✅ 100% natural organic product, free from flavorings, colorings, and sugar.

(This is not a medicine. Effects and perceived energy may vary from person to person and depending on lifestyle.)

Origin and Tradition

Guayusa grows naturally in the Amazon rainforest along the Amazon River in Ecuador and Peru.

Indigenous communities:

• drink guayusa in groups before sunrise,

• use it during rituals, ceremonies, and communal gatherings,

• and also perceive it spiritually – as a plant that supports communication with ancestors and inner alertness.

Unlike yerba mate, only the leaves alone are harvested from guayusa, without stems. The result is pure leaf material, similar to “regular” green or black tea.

Flavor and Aroma

The flavor of guayusa is often described as:

• subtly earthy,

• mildly sweet,

• with a subtle cocoa-chocolate tone,

• less bitter than yerba mate, guarana, or regular green tea.

Thanks to the naturally occurring sugars in the leaves, the tea has a slightly sweet note even without sweeteners.

Guayusa can be flavored with:

• a slice of lemon or lime,

• honey, agave, or other sweeteners,

• ginger, cinnamon, mint, or fruit.

How to Use Guayusa Powder

1. Preparing Tea (Hot or Cold)

Hot tea:

1. 1 teaspoon of guayusa powder per approx. 200–250 ml of water.

2. Pour over hot water (not boiling) – ideally 80–90 °C.

3. Steep for 3–5 minutes (longer steeping may result in a stronger, slightly bitter flavor).

4. Sweeten and flavor to taste.

Cold Brew:

1. 1–2 teaspoons of guayusa per 250–300 ml of cold water.

2. Leave to steep in the refrigerator for 4–8 hours.

3. Strain and serve with ice, lemon, or mint.

2. In Smoothies, Juices, and Beverages

• Add ½ – 1 teaspoon to a fruit or vegetable smoothie, fresh juice, or breakfast porridge.

• Great for adding natural energy to your favorite beverage.

3. In Milk or Coffee

• You can mix guayusa into warm milk (dairy or plant-based) for a gentle, invigorating drink.

• It can also be combined with coffee – as a way to gently reduce the overall amount of coffee while maintaining energy.

Caffeine and Effects

• An average cup (approx. 240 ml) of guayusa tea contains approximately 90 mg of caffeine – similar to a cup of coffee, and more than black tea.

• Thanks to its L-theanine and antioxidant content, the effect is often perceived as smoother and less “jittery” compared to regular coffee or energy drinks.

Guayusa is therefore a suitable choice for those who:

• want energy and alertness,

• but are looking for something gentler and more natural than a regular energy drink.

Recommended Use and Dosage

• Start with 1 cup per day (1 teaspoon of powder).

• Depending on tolerance and how you feel, you can increase to 2 cups per day.

• Note: guayusa contains caffeine – it is not recommended in the evening before bedtime if you are sensitive to caffeine.

Health Benefits and Safety

Guayusa powder:

• is rich in antioxidants and other bioactive compounds,

• can support a more energetic start to the day, concentration, and alertness,

• is naturally plant-based, gluten-free, and lactose-free.

Overall, it is a safe natural beverage, provided it is consumed in moderation – similar to coffee or black tea.

Important:

• as it is a so-called novel food, it is advisable to consult a doctor if consumed regularly,

• especially if you take medication or have heart or blood pressure conditions,

• pregnant and breastfeeding women should consult a doctor before consuming guayusa.

• beverages with guayusa should preferably be consumed in the first half of the day.

Warning

• This product is not a substitute for a varied and balanced diet or a healthy lifestyle.

• Do not exceed a reasonable daily amount of caffeinated beverages.

Country of origin Ecuador